Eat According To Your Genes
Did you know that your genes may help guide a more personalized approach to nutrition? 🧬
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Nutrigenomics is the science that studies the interaction between our genes and the nutrients we eat. Understanding more about your unique genetic makeup can help support a nutrition and lifestyle plan tailored to your individual needs and goals.
With a Nutrigenomix test, you may learn:
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Which nutrients your body may benefit from focusing on
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How your body may respond to certain foods and dietary patterns
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Insights related to metabolism, weight management, and body composition goals
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Information about fitness tendencies, recovery, and areas that may need additional support
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At Nourish with Mariana, I believe that every body is biologically unique, and nutrition should be personalized — not one-size-fits-all.
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If you’d like to learn more about Nutrigenomix testing and personalized nutrition, feel free to contact me or book a free 15-minute consultation.
What's included in the DNA test
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Your saliva collection kit will be shipped directly to you. Follow the instructions provided to collect your sample and send it to the lab.
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Your results are typically ready within two to three weeks.
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Once your report is ready, you may schedule a consultation with a Nutrigenomix expert to review your results.
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Contact me to book your complimentary 30-minute nutrition consultation and begin building a personalized meal plan based on your genetic needs.